A pink grapefruit cut in half, sitting against a light pink background.

5 Foods to Avoid After Age 40

Cutting back on these 5 foods to avoid after age 40 will help boost your health. A good, balanced diet is essential as we begin to age.
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Eating Healthier

There are plenty of ways you can ensure you're eating healthier. In this article we're looking at five foods to eat, and five to avoid.
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5 Señales de Advertencia del Cáncer de Mama

¿Sabes cuáles son las señales de alerta del cáncer de mama? Siga leyendo para conocer los signos, los alimentos y el tratamiento.
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Best Diet For Parkinson's

Do you know what the best diet for parkinson's disease is? Read on to learn which foods and drinks you should and shouldn't eat.
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Recognizing Common Skin Conditions

Do you know about some of the most common skin conditions? Read on to learn all about the different types of conditions and what you can do.
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Benefits For Elderly Veterans

Are you looking for some great benefits for elderly veterans? Read on to learn about 8 benefits that will help.
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Managing Eosinophilic Esophagitis in Teens

The management of eosinophilic esophagitis can be difficult if you don't understand it fully. Learn more about what it is.
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Foods For Constipation

What are the best foods for constipation? Read on to learn about what you should be eating to help with your overall gut health.
Mental Health
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Symptoms and Causes of Complex Post Traumatic Stress Disorder

Complex post traumatic stress disorder is a mental illness rooted in an unstable childhood. What are the symptoms to look for? Find out here.
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Sugar and Anxiety

You may have wondered, "Are sugar and anxiety related?" Well, they are. Here's what people with anxiety should know about consuming sugar.